I recently purchased a ATI AR chambered in 5.56. It is 1/7 twist and as I was talking with a fellow about ammo. He informed me that it is extremely unsafe to shoot rounds such as 55gr. Due to bullet coming apart. I had never heard of it being unsafe, I have always thought it would possibly affect accuracy but that was about it. Wanting input from some of you if he is correct or not. The use of mine is majority target shooting and occasionally hunting with around 100 yd shots. Thanks in advance